Pure Climbs Ride - November 2020

This 50 minute class consists of only loooong tracks and plenty of standing - get ready to really get those legs working. See below for a free clip…

This class includes :-

1. Seated & standing warm up (5.47m)

2. Standing climb (8.22m)

3. Seated climb with heavy surges (7.00m)

4. Standing climb with running surges (8.17m)

5. Jumps using 8 and 4 count intervals - shown in clip below (8.46m)

6. Seated & standing climb (8.12m)

7. Cool down (4.55m)