Pure Climbs Ride - May 2020

This ride is a tough one and you’ll really feel it on the legs! See below for a free clip…

This class includes :-

1. Seated warm up (4.16m)

2. Standing climb with surges (5.28m)

3. Seated climb (3.32m)

4. Standing climb - shown in clip below (3.51m)

5. Seated climb with 8 count jump intervals (5.02m)

6. Seated climb with heavy surges (4.43m)

7. Seated and standing surges (4.32m)

8. Standing climb with some short seated breaks - finishing with 4 count jump intervals (9.31m)

9. Cool down (5.11m)