Remote Personal Training

With current situations, remote personal training couldn't be more in demand.  I can offer you the ease of being able to follow a custom made workout, designed specifically for you and your requirements which will meet the tighter budget and also make it easier for you to fit exercise into a busy schedule.

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1 MONTH PERSONAL TRAINING - £80

  • Initial consultation/questionnaires (via Skype / FaceTime / Zoom)

  • 4 week personalised training plan. Ideally this will be 3 sessions per week so 12 sessions, but will be based around your availability

  • 1 x one-to-one session with PT to run through programme/answer any questions

  • Weekly ‘check-in’ with PT to discuss sessions/ask any questions (Skype / phone / e-mail)

  • Nutritional advice and dietary analysis (based on information provided - food diary etc..)

  • Access to Personal Trainer anytime via phone / text / e-mail

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3 MONTHS PERSONAL TRAINING - £200

  • Initial consultation/questionnaires (via Skype / FaceTime / Zoom)

  • 12 week personalised training plan. Ideally this will be 3 sessions per week so 36 sessions, but will be based around your availability

  • 3 x one-to-one session with PT to run through programme/answer any questions

  • Weekly ‘check-in’ with PT to discuss sessions/ask any questions (Skype / phone / e-mail)

  • Nutritional advice and dietary analysis (based on information provided/food diary etc..)

  • Access to Personal Trainer anytime via phone / text / e-mail

Contact Your Life Fitness